Sunday, June 14, 2009

Quasi-Lazy

Things have been crazy busy in the last week, but I managed to get some decent runs in, but can't say the same about blog entries. Since I left off at the end of last week, here is my activity log ...
Sat (June 6) - ran 35 minutes
Sun - played soccer
Mon & Tues - rest (lazy)
Wed - ran 30 min
Thurs - played kickball, but we all know that doesn't count as legit exercise so let's just say it was a day off
Fri - ran 38 min
Sat - hungover, ate McDonald's breakfast, mmm
Sun - ran 32 min and played soccer

So in sum, I exercised 5 of 9 days. It seemed like more in my head. A new goal for me is not to take off more than 1 day in a row. I am still working on what race I will run at the end of the summer, once I know the distance I will start building up to long runs. I also want to do some speed workouts, though I'm not sure that will help in slimming down the ass.

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